These were so yummy! They were so fast and easy to make, too. Very healthy, too.
1 lb skinless tilapia filets (About 2)
3/4 c. bread crumbs (I used the seasoned ones)
1/4 c. olive oil
1 tsp paprika
1/4 tsp garlic powder
salt & pepper
Heat the oven to 400 degrees. Cut the fish into small strips. In a shallow bowl, combine the bread crumbs with seasonings and oil. Coat the fish in the breadcrumbs- you will have to press it on a little to get it to stick. Put them on a baking sheet and bake 10-15 minutes- until crispy and opaque throughout.
The directions on this recipe say they can be frozen- unbaked. You put them on the cookie sheet and freeze until firm. Then transfer to a freezer-safe container. They will keep for up to 3 months. I think this would be a good one to prepare in bulk and freeze to pop in the oven whenever.